Rub Tomato Slice on Face for 90 Seconds, Here is the Incredible Effect

Acne can be frustrating, and even embarrassing, at nearly any age. The red, inflamed skin can even be painful. This common disease (and it is classified as a skin disease by the National Institute of Health) is the result of clogged follicles and glands.

Though frustrating and uncomfortable, it isn’t dangerous according to the NIH. While getting rid of acne takes a bit of devotion to your skin care regimen, it doesn’t have to be expensive or take a lot of time. In fact, the solution to your breakouts may be growing in your vegetable garden.

Tomato as an acne cure

According to Home Remedies for Life, using tomato as part of your skin care routine can help clear up acne and reduce the appearance of acne scars. This fruit is high in several vitamins like Vitamins A, C, E, K, and B6. These vitamins in this tasty food help shrink pours and provide your skin with much-needed nourishment.

In addition, the acidity of tomatoes can help balance the pH levels in your skin, making breakouts less likely, Home Remedies for Life says. As an added bonus, tomatoes actually contain salicylic acid, an ingredient you’ll find listed on many commercial treatments. 

Using tomato the right way

If you want to incorporate this fruit into your routine, check out a few of these ideas from Health Guidance. 

Keep it simple:

The simple solution is sometimes the best. Simply slice the tomato in half and rub it on the affected areas of your face. Massage the juice into your skin and rinse. While it’s not the most effective treatment, it works great for minor breakouts and when you only have a few minutes to get it done.

Tomato face mask:

If you have a little bit of extra time, this method should work well on even heavy acne. Take a tomato and slice and X into the top of it. Then, place the tomato under warm water for about a minute and remove the skin (starting at the slices and pulling downwards). Remove the tomato seeds and mash up the rest of your tomato into a paste. Apply this paste to your entire face and let it set for about an hour before rinsing. 

You can also add mashed cucumber or yogurt to the mask mixture to reduce painful acne. 

Tomato juice face wash:

If you don’t want to sit around for an hour with tomato on your face (at least it beats egg…), try this variation. Mix one tablespoon of tomato juice with with a few drops of lemon juice in a small dish. Apply this mixture to affected areas of the skin and let it set for about five minutes, then rinse with warm water.

Drink HONEY with WARM WATER every Morning and Observe the Amazing Results

The first thing you should do when you wake up is to prepare this natural remedy. All you need for preparation is just a tablespoon honey and a cup of warm water. Add the honey in the warm water and mix it with a spoon and your natural remedy is ready! It’s recommended to drink it every morning on an empty stomach. Drinking honey with warm water every morning will affect really positive on your health!

See bellow the reasons why to drink it:

• Boosts the immune system and energy
• Helps in losing weight
• Increase your health, protects from cold and fly
• Prevents from heart diseases
• Reduces gases in organism
• Improves digestion
• Ease allergy symptoms and reduces the sensitivity of environmental allergies

Rub this Mix on Joints ,Your Pain Will Disappear in a few Minutes

Joint ache is closely related to arthritis, bursitis, and muscle pain. It can be milder, causing soreness only after specific activities, or severe, making limited movement difficult and painful. Luckily, there is an effective homemade topical treatment for arthritis with cayenne pepper, which acts as a natural analgesic or a pain reliever due to the active compound in it called capsaicin.

Ingredients:

• 1 tbsp of cayenne pepper
• ¼ cup of warm olive oil

Preparation:

Add 1 tbsp of cayenne pepper in ¼ cup of warm olive oil and then apply the mixture onto the painful joints and leave it for 15 minutes. Afterwards, rinse the areas with warm water. You will feel much better after the first application, but for optimal results you should repeat the procedure 2 to 3 times daily until the pain is gone.

Cayenne pepper is very useful in the treatment of arthritis pain as capsaicin depletes a neurotransmitter called substance P, responsible for sending pain signals to the brain. When this substance is blocked, there is no memo that something is hurting, and there is no pain.

NOTE:

If you feel a burning sensation, don’t worry as this is normal occurrence during the first application. Moreover, if you have a sensitive skin, use the remedy cautiously.  Also, don’t forget to wear gloves when you handle cayenne pepper and avoid eye contact. Never apply it onto open skin and wounds.

HAIR HACKS You Need To Know for Silky and Smooth Hair, (Easy, Simple and Affordable)

Today's video is another hair video! These life hacks for your hair can help you save money, time and get your hair looking silky smooth as well!

These quick and easy hair hacks are the perfect fix for lazy people and will help you solve all your hair issues! If you want to see me test out any more Beauty or Hair hacks let me know

Did you get MILIA/ WHITE/ MILK SPOTS on Face, Here is what it Mean |Clearing Remedies

Milia are very small, elevated, white or yellowish spots on the skin. Although this skin condition affects more than 3 million Americans annually, only few have heard about it. Milia, also known as milk spots, affect people of all ages. The main culprit is keratin trapped under the skin. Although benign, milia are really hard to remove and are commonly found in babies.

Other risk factores for the appearance of milia include sun exposure, burns, blistering, and use of steroid creams. Luckily, natural medicine has a lot to offer when it comes to milia. Here we recommend a list of the most beneficial natural remedies for treatment of this skin condition.

Lemon Juice and Sugar

Mix 2 tbsp. sugar with juice of half a lemon, and 1 tsp. oil.  Lemons provide great antioxidant and healing properties, which makes them extremely helpful for this condition. Apply to your face, and leave it on for about half an hour.

Natural Honey

Used for thousands of years, honey is another amazing natural remedy.  Honey speeds up the healing process and attracts moisture to the skin, thus exfoliating the outer skin layer and stimulating new skin growth. For optimal result, mix it with sugar.

Castor Oil

Castor oil is mostly linked to conditions such as constipation, asthma, and bladder infections, but this oil is also beneficial for improving skin health. Mix equal parts of castor and olive oil and apply to your face.  Let it get absorbed, then pat-dry.

Steaming Your Face

Steam is probably the best method to unclog pores and clean skin debris. It’s also great for milia.

Do you Know this Benefits of Aloe Vera for SKIN, WEIGHT LOSS and HAIR ? Must Read and Share

Aloe Vera for Dry Skin - Take some aloe vera, a pinch of turmeric, a teaspoon of honey, a teaspoon of milk and a few drops of rose water. Blend this mix till you get a paste. Apply it and leave in for about 20 minutes or so.

Aloe Vera Scrub - Grab half a cup of fresh aloe vera gel, a cup of sugar and two tablespoons of lemon juice. The sugar will help exfoliate and scrub off dead skin, the aloe vera will deep clean the skin and the lemon will help fade out scars and tan. Stir the three ingredients together and use it to scrub both face and body.

Aloe Vera for Acne - Take some aloe vera gel, blended walnuts with a flour like consistency and honey. Aloe vera's healing properties coupled with the anti-oxidants from honey will leave you with smooth and clear skin.

Aloe vera for Sensitive Skin - Grab some aloe vera gel, cucumber juice, yogurt and rose oil and blend them to a paste. Apply and leave for around 20 minutes, then rinse it off.

Aloe Vera for Weight-Loss :

Aloe Vera for Weight Loss Aloe vera is used in a wide range of health products, like diet supplements, juices etc. It's rich in anti-oxidants which means it helps cut out free radicals in the body and boost your immunity. It's also a good source of protein so it helps muscle development and gives you copious amounts of energy. There are countless studies that prove how effective aloe vera is for weight-loss, but it should be consumed regularly and over a long period of time for it to really work. How to drink aloe vera juice: The natural taste of aloe vera is so bitter that you wouldn't think of consuming it as is. Take the gel, dice it into small pieces and blend. Now mix a bit of this with some other fruit or vegetable juice that's preferably sweet. You can also use the leaves of aloe vera, blend them, strain and drink. If you find it too bitter then mix it up with honey and drink. You can also add some lemon to this mix.

Aloe Vera for Hair fall: Aloe vera contains something called proteolytic enzymes which repairs dead skin cells on the scalp. It also acts as a great conditioner and leaves your hair all smooth and shiny. It promotes hair growth, prevents itching on the scalp, reduces dandruff and conditions your hair. Diane Gage, author of  Aloe Vera: Nature's Soothing Healer says, "Keratin, the primary protein of hair, consists of amino acids, oxygen, carbon, and small amounts of hydrogen, nitrogen, and sulphur. Aloe vera has a chemical make up similar to that of keratin and it rejuvenates the hair with its own nutrients, giving it more elasticity and preventing breakage."

Recipe For Quick Regulation OF Chair AND Healing digestive tract

Here is the natural remedy for healing the digestive tract which primarily solves problems of digestion, hard and irregular stools and prison. Solution of the problem is the daily consumption of wheat bran in small amounts three times a day. You just have regularly every day to take a few tablespoons of wheat bran and after 7-14 days of regular use most people will fully recover 1-2 regular and loose stools per day. 

Experiments, it was found that different amounts of bran helps people with this problem. Therefore, the recommendation is to start with two tablespoons of bran three times a day. After 7 to 14 days if the amount does not work, increase to 3 tablespoons or keep the same measure if the results prove to be adequate. Bran by themselves is difficult, because they are dry, and can put them into the milk, soup, yoghurt, water, added to a dish or otherwise according to your taste. It is important only to regularly three times a day after entering 2-3 tablespoons of wheat bran.

She Puts Aspirin In her Hair, the Results a few Hours later are Amazing

Today, women have a huge range of products for the care and maintenance of hair. Nevertheless, they do not stop finding new ways to beautify it.One of the unusual use of aspirin is precise to improve the hair look.

It can help to keep the hair free from oil and make it clean, soft and shiny. Treatment with aspirin, with many women, even helped to eliminate the problem of dandruff.

Aspirin can be placed in the group of products with fast action because it does not act on the hair roots so that it needs time to get there, but only on the fiber.

You can use it so that you should add 4-5 tablets of aspirin, which will be finely crushed in the hair mask.However, the simplest way is to crush 2-3 pills and mix them with the necessary amount of shampoo. Apply the mixture on the hair and leave on for 2-3 minutes before washing.

Many celebrities like Jennifer Aniston did not hide that use this trick for keeping the hair oil production under control.

The best way to use this treatment is once a week. It is important to know that aspirin is acetylsalicylic acid and is not recommended for people with dry, thin and damaged hair.

Natural Remedies that Boosts Hair Growth

 Apple Cider Vinegar

What You Need

• Apple cider vinegar
• Water

What You Need To Do

• Wash your hair thoroughly with shampoo.
• Mix 75ml of apple cider vinegar with one liter of water. You can store it for further use or make smaller batches.
• After washing your hair, use a cup of this solution as the final rinse.

How Often Should You Do This

You can rinse your hair with apple cider vinegar solution every time you wash your hair.

Why This Works

Apple cider vinegar gently cleanses the scalp, maintains the pH balance of the hair, and accelerates hair growth 

DHT Blockers like Saw Palmetto And Pumpkin Seed Oil

Ever wondered why people go bald? Their body secretes a lot of DHT (Dihydrotestosterone), a sex steroid. DHT restricts blood supply to hair follicles. Affected follicles die and fall off. DHT is the biggest enemy of your tresses and needs to be blocked by DHT blockers.Kitchen ingredients rich in DHT blockers include pumpkin seed oil, green tea and saw palmetto.

Egg Mask

What You Need

• 1 egg white
• 1 teaspoon olive oil
• 1 teaspoon honey

What You Need To Do

1. Take the egg white in a bowl and add a teaspoon of olive oil and honey to it.
2. Mix it all well to form a smooth paste.
3. Apply it to your hair and scalp carefully. Leave it on for 20 minutes.
4. Rinse with cool water and shampoo it off.

How Often Should You Do This

You can apply the egg mask once in a week for long and shiny hair.

Why This Works

Egg is rich in proteins, sulphur, zinc, iron, selenium, phosphorous and iodine. The high protein content makes eggs one of the best ingredients that promote hair growth

Read How Oatmeal Renew Your Skin, Lose Weight and Prevent Diabetes

Out of all the breakfast options available, oatmeal may offer the most benefits. It is full of fiber and other healthy vitamins and minerals. If you are considering what to eat for your next breakfast, take a look at 3 amazing health benefits of oatmeal.

#1 – Oatmeal Can Improve Your Skin

Eating oatmeal can help to soothe your skin. It will relieve irritation and inflammation. The reason for this is that oatmeal helps to normalize the skin’s pH level. That is why oatmeal baths are often recommended for treating itchy or irritate skin. It will soften and moisturize the skin, while protecting it from potential irritants.

#2 – Oatmeal Can Improve Your Metabolism

Eating oatmeal for breakfast on a regular basis can also help to boost your metabolism. Oatmeal contains a lot of soluble fiber, which can form a gel in your digestive system, allowing you to feel fuller longer.

This gel also helps trap bad cholesterol, preventing it from being absorbed by your bloodstream. It will give you the energy that you need to start the day and aid your digestive system, while improving your metabolism. 

#3 – Oatmeal Can Reduce Your Risk of Diabetes

The soluble fiber in oatmeal that helps you feel fuller longer can also help to control your blood glucose levels. By switching from grains or cholesterol heavy eggs in the morning to oatmeal, you can help manage your insulin levels and reduce your risk of developing diabetes.

Along with reducing your risk of diabetes, boosting your metabolism, and improving your skin, eating oatmeal can also help to reduce your blood pressure, reduce the risk of certain types of cancer, and reduce your risk of heart disease.

Easy Oatmeal Recipe

If you want to take advantage of the health benefits of oatmeal, then you should use rolled oats, instead of purchasing instant oatmeal. While there is a little bit more work involved in preparing rolled oats, the instant oatmeal does not provide the same level of beneficial vitamins and minerals.

Use this easy oatmeal recipe, to enjoy all of the health benefits of oatmeal:

Ingredients

• 1 cup of rolled oats
• 2 cups of water
• 1 tablespoon of stevia
• 2 tablespoons of organic honey
• 1 teaspoon of cinnamon
• 1/8 teaspoon of pink Himalayan salt

Directions for Easy Oatmeal

Place a medium saucepan on your stove and heat to medium high. Add the water and bring to a boil. Once the water starts boiling, add all of the other ingredients and begin stirring. Once the ingredients are mixed, reduce the heat to medium-low and allow the oats to simmer be careful not to let the oats burn to the bottom of the pan.

You should simmer the oatmeal for about 5 minutes, checking it regularly by stirring it with a spoon to prevent burning. Remove the heated oatmeal from the stove and pour into a bowl. Drizzle a little more organic honey or a sprinkle some additional cinnamon on top for added flavor.

Exercises to Tight Different Muscles in Your Stomach, BEST FOR BELLY FAT

Belly fat is the first thing we notice in people who have gained weight. Have you ever thought that spending too much time on your computer and sitting all day may affect your weight?

You should not panic, and check the illustrations below. Each of them shows a perfect way to burn fat. These exercises are developed by Adrian James, actor and fitness model.

Exercise 1

Lie down and put your hands under the butt. It is better if you do it on a fitness mattress. Lift your upper back. Straighten the legs and criss-cross them one over another.

Exercise 2

Lie on the fitness mattress, and shift your right foot on the left knee, raise the back and bring the left elbow and your right knee together. Switch your legs and elbows and repeat.

Exercise 3

Lie on the mattress and put your hands by your temples. Bend the knees and start lifting your upper back.

Exercise 4

Lie on the fitness mattress and raise your upper back. Keep your legs straight. Alternately lift your legs up and down.

Exercise 5

Lie on the mattress and bend your knees. Raise the head and back, and put your arms on each side. Touch your feet with your fingertips left hand-left leg, right hand-right leg.

Dates are the Healthiest Fruits in the Planet, Read Why |Every one must have it

The natural sugar found in dates is an excellent substitute for the ordinary sugar. This fruit is easily digestible and reduces the feeling of hunger. Taken in consider the nutrients dates contain, these fruits are a sort of a multivitamin pill, good for both children and adults. Dates are efficient in treating numerous diseases, including anemia, cholesterol, cancer and many other.Dates are an excellent source of fiber, necessary for proper function of the digestive system (the intestine).

Excellent Source of Iron

People diagnosed with anemia should eat dates as much as possible, because these fruits are an excellent source of iron. 100 g of dates contain about 0.90 g iron, which is about 11% of the recommended daily intake. Iron, as part of the hemoglobin inside the red blood cells, determines the oxygen that goes in the blood. Adolescents and pregnant women have greatest needs for iron.

Eye Vitamins

Taking in consider that dates contain lutein and zeaxantine, these fruits are often called “eye vitamins”. Lutein and zeaxantine are especially important for the eye retina and macula, because they improve the eyesight and prevent any possible damage of the macula, which can be damaged as people get older. Therefore, eat more dates for better eyesight.

Stops Diarrhea

Dates contain calcium, a mineral that has proven to be efficient in stopping diarrhea. In addition to this, dates are amazingly helpful in the renewal process of the gut flora. Regular consumption of dates help the creation of good bacteria in the intestine.

Cure For Constipation

Same as dates stop diarrhea, this fruit also helps the organism digest food faster and eliminate the toxins. All you should do is take a few dates in the evening and leave them in a glass of water overnight. During the night, dates will release their juice which is an excellent laxative, and it will facilitate the work of the intestines. In the US dates are packed in small bottles and used as a medicine. 100 g of dates contain 8.5 g fiber.

Dates Facilitate Delivery

An experiment conducted in the Jordan University for Science and Technology showed that consuming dates 4 weeks before the delivery can alleviate pain and reduce the bleeding. Women who consumed dates delivered easier, compared to the women that did not eat this fruit. Moreover, dates help women go through the postpartum depression more easily and produce enough milk for the baby.

Get Rid of Sagging Belly Skin in 10 Days with this POTION

If you have had a baby or lost a lot of weight, your joy at getting your body back might be tempered by sagging belly skin.The problem can get worse as you get older, because your skin elasticity is reduced and collagen production slows with age.

A low-hanging stomach filled with fat is a bodily feature that causes many people frustration. Even though exercise is an important aspect of losing this fat, you must also adjust your diet to promote weight loss. By doing body-weight calisthenics, cardio and ab-specific exercises, in conjunction with healthy eating, you will burn the fat and create better muscle tone not just in your lower stomach, but throughout body.

Moreover, we present to you the recipe for the elixir that will give you energy, fix complexion and reduce the hanging belly:

Ingredients:

½ – 1 tablespoon turmeric powder

½ – 1 tablespoon ginger powder

½ -teaspoon cayenne pepper

5 tablespoons lemon juice

Stevia (to taste)

1 liter of water

Preparation:

Boil 1 liter of water and remove from the fire.

Mix all of the other ingredients in a cup, and put the mixture in the water after it has cooled off.

Stir well, and you can drink the potion during the day.

This Oil helps in Regrowing and Thickening Hair, Try this

I first stumbled on castor oil as a remedy for regrowing thin eyebrows. I had over-plucked my brows back in the nineties when it was the hip thing to have pencil thin brows, and they never did quite recover.  It became necessary for me to pencil in the “bald” spots and I missed the natural look of real hair where these spots were missing.

I read about castor oil as a remedy for thinning brows and hair, and thought I’d try it. I bought a hexane free, organic and cold pressed castor oil and started applying it to my eyebrows every night after washing my face.  After about three months, I noticed my brows were noticeably thicker (and they seemed to be growing in darker as well), and attributed it to the nightly application of castor oil.

I’m not the only one that this has worked for.  So, why would castor oil help you regrow hair both on your head and the other two important places, the eyebrows and the eyelashes.

Castor oil is high in ricinoleic acid.  This acid is a very effective natural anti-bacterial and anti-fungal agent.  This can help keep any fungus or bacteria from inhibiting hair growth.  Since the oil is also very thick, it may help to prevent hair loss simply by helping to coat the hair and protect it from falling out.

Castor oil is also high in omega 9 fatty acids, which are nourishing to both the hair and the follicle, as well as the surrounding skin.  Castor oil has a unique ability to be deeply penetrating, and this helps it to deliver its nourishment deeply into the pores and the follicles that produce hair.

It also has a high gloss, so it lends a lush glossiness and shine to the hair. A little goes a long way, and it is best to only add a tiny bit to the very ends of your hair instead of putting it up near the scalp if you’re just looking for a natural hair smoother.

Simply put about two drops on your hands and rub, then smooth through the ends.  If you use too much, there is a fine line between subtle shine and a heavy greasiness so go very light until you figure out the amount that works right for your hair type.

If you’re looking to regrow the hair on your head, you can use castor oil as a scalp treatment. However it can be tricky to get on the scalp without thinning it out with a lighter oil. You can add some melted coconut oil, apricot kernel oil or another lighter oil to help get it spreadable enough.

If you’re simply looking to help thicken hair that is thinning at the edges of your hairline, you can use pure castor oil, with a light hand of course.  Another use is to apply the oil to eyelashes to help thicken and strengthen them, as well as to help prevent thinning and shedding.

Drink this Boiled Bananas Mix and see what happens to your Body

Everyone has the restless nights of tossing and turning, staring at the ceiling, unable to get more than couple hours of shuteye. Irregular sleeping patterns or even insomnia can stem from several different things like depression, stress and anxiety.

Certain medications can also cause insomnia. Pain medications, antihistamines, and heart and blood pressure medicines are among the many that contribute to sleep loss. Some medications may actually make you drowsy at first, but they can also trigger frequent bathroom trips or anxiety which can further disturb your rest.

Banana Tea For Deep Sleep

This organic, banana-infused sleep remedy works wonders and it tastes great too. How does it work? Bananas, especially the peels, are loaded with potassium and magnesium. While magnesium helps prevent sleep disturbances, both magnesium and potassium work together to help relax muscles. In fact, magnesium is the most powerful relaxation mineral known to man!

Please note that bananas which are not organic, are loaded with harmful pesticides, and since we encourage you to eat the boiled peel, it must be chemical-free.

This tea takes less than 10 minutes to prepare and can be enjoyed every night before bed.

Ingredients

• 1 organic banana
• 1 small pot of water 
• a dash of cinnamon (optional)

All you need to do is cut off both ends of the banana and place it, peel and all, into boiling water. Boil it for around 10 minutes. Using a colander, pour the water into a mug. If you're feeling adventurous, sprinkle the cinnamon into the tea. Drink it one hour before bed time. 

If you're worried about being wasteful, you've clearly never had a boiled banana before! After the banana has been boiled, sprinkle some cinnamon over it. Eating the warm, gooey fruit and its peel along with the tea will increase its soothing effects, and it makes a yummy dessert

Negative Calories FOODS, The More You Eat, The More You Lose WEIGHT

Vegetables that are on this list are: Asparagus, green beans, Brussels sprouts, cabbage, carrots, cauliflower, celery, radishes, cucumbers, peas, Chinese cabbage, leeks, spinach and tomato.

Fruits that have negative calories are: Apples, blueberries, cranberries, grapefruit, lemon, lime and raspberry .

The spices and herbs that will go on this list are: Cinnamon, cloves, anise, cayenne pepper, coriander, cumin, flax seed, garlic, ginger, black garlic, anise, caraway, dill, parsley.

There are a lot of benefits of consumption of these passers such as:

• Improve metabolism and encourage the burning of accumulated fat Increased energy levels in individuals
• Stabilize blood sugar levels and thus improve and mood
• Improving digestion and colon cleansing hose
• Cleaning the liver, making digestion of fats becomes effective
• Preventing inflammation and improve blood circulation
• Reduce cholesterol in the blood
• improve mental abilities and concentration
• Relieve stress, anxiety and depression
• Better sleep
• rejuvenate the skin, strengthen nails and hair

Now the most important thing to remember is that you start losing weight you need to eat 2 to 3 kg per day. These foods do not contain fat or gluten. It is also very important that you consume those foods raw or blended in order you can get all the benefits from the food. For the vegetables also is best you consume them raw or just steamed, and its recommended that you buy organic foods only.

Cook Potato Peels in Water, it Solve One of the Biggest Problems Every Woman Has

Juice for Hair Health and Growth

This natural beauty recipe for hair loss and hair growth, also as anty-dandruff; Indian women have passed it from generation to generation.

Extract juice from four potatoes completely with its skin put it to your scalp, massage 5 minutes and let juice to stay 20 minutes. Then wash.

Potato for Wart Elimination

Of course that nobody is pleasant to have protruding bumps visible. Take raw potato peel the skin and put over the wart use some tape to hold it.  Results are visible for one or two weeks.

Bye-Bye Bad BP

New research has found can lower the numbers. It was revealed at the On 242-nd National Meeting and Exposition of the American Chemical Society have revealed, with couple servings of potatoes daily, that potassium in potatoes reduces blood pressure. Also it not causes weight gain.

Promoting Colon Health

As it is known that fiber is necessary to keep things moving, potato’s high level content of fiber helps bowel maintain routine and it can prevent colon cancer. The experts say, magic is hidden in potato skin.

NCBI: Potatoes Heal Gastro Issues

Several clinical trials analyzed on the National Center for Biotechnology Information (concerning raw potatoes) found promising results to encourage further investigation for gastro and digestive disorders.

Potato for Healthy Beat

Rich in Vitamin B6, potato offers heart protection, which is related to overall . Vitamin B6 keeps homocysteine levels low and lower rates of heart disease.

Possible Breast Cancer Treatment

In lab tests in New Zealand, researcher Dr. Esther Swee Lan Chong of the University of Massey revealed that extracts from purple potatoes and ordinary white potatoes can halt growth of breast cancer cells. She uses combination of potato extracts with Tamoxifen, breast cancer drug.

Helping Burns Heal

Tests conducted at the NCBI, found that raw potato skins can be better sterile cover than gauze and same time improves healing.

Potato Pimple Fighter

Clean your face well, and then rub face skin with raw potato slice to keep acne away and clear complexion.

Post-Sunburn Salve

If your skin was a long time exposed to the sun, place cold potato slices on the red burnt skin, to soothe burning sensation.