If you have had a baby or lost a lot of weight, your joy at getting your body back might be tempered by sagging belly skin.The problem can get worse as you get older, because your skin elasticity is reduced and collagen production slows with age.
A low-hanging stomach filled with fat is a bodily feature that causes many people frustration. Even though exercise is an important aspect of losing this fat, you must also adjust your diet to promote weight loss. By doing body-weight calisthenics, cardio and ab-specific exercises, in conjunction with healthy eating, you will burn the fat and create better muscle tone not just in your lower stomach, but throughout body.
Moreover, we present to you the recipe for the elixir that will give you energy, fix complexion and reduce the hanging belly:
Ingredients:
½ – 1 tablespoon turmeric powder
½ – 1 tablespoon ginger powder
½ -teaspoon cayenne pepper
5 tablespoons lemon juice
Stevia (to taste)
1 liter of water
Preparation:
Boil 1 liter of water and remove from the fire.
Mix all of the other ingredients in a cup, and put the mixture in the water after it has cooled off.
Stir well, and you can drink the potion during the day.
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